strain    (muscle) gukāshuka, guhānyuka
(water) kumimina
En-En dictionary 
kumimina (-miminye)     v    to strain (as water)
kumiminira (-miminiye)     v    to strain at, for
kumiminuka (-miminutse)     v    to strain itself
kumiminīsha (-miminīshije)     v    to cause to strain, strain with, help to strain
gukāshuka (-kāshutse)     v    to strain or sprain slightly
guhaga amatama (-haze)   phr    to try to give speech but feel restrained
guhānyuka (-hānyutse)     v    1. to sprain, strain, 2. spread legs apart
gukāshura (-kāshuye)     v    1. to strain, 2. dislocate (vt)
kugōbēra (-gōbēye)     v    1. to force, to compel, to exert pressure, 2. plead with, 3. to insist, 4. to constrain
kumiminwa (-miminwe)     v    to be strained
constrain    kugōbēra
En-En dictionary 
speech    imvugo, insiguro
(defect, esp. for s, ch, c) ubureve, e.g. kuvuga ubureve
(to be freed from ~ impediment) kugobōdoka
(to have ~ impediment) kugobwa
(to try to give ~ but feel restrained) guhaga amatama
En-En dictionary