gutsindagira (-tsindagiye)     v    to crush down, press down
crush    gufyonyora, gufyonyoka, kuvūngura
(easily) kuvūnguka
(grain, before grinding) kuvūngagura, kuvūngurīsha
(with hands) kuvūnga
(down) gutsindagira
En-En dictionary 
press    kubānda, kubāndana
(down) gutsindagira
(in order to smooth) gupfunyūra
En-En dictionary 
pack    (to) gupakira
(to ~ down, vi) guhamāngira, kunyika
(vt) kunyikiza, gutsindagira
En-En dictionary