guhinyagara (-hinyagaye)     v    1. to sprain, 2. dislocate a bone, 3. to twist one's foot
dislocate    (a bone) guhinyagara
(part of body, or things, vi) gutirigana
(vt) gutiriganya
En-En dictionary 
sprain    guhānyuka, guhinyagara
(slightly) gukāshuka
En-En dictionary 
twist    gukānya, guhotora
(as arm, rope, etc.) guhīnga
(fibers in making rope, thread) kudandikanya
(one's foot) guhinyagara
(to wriggle and ~) kwīnyuguta
En-En dictionary